A Christ-centered framework for understanding your emotions, renewing your mind, and aligning your actions with truth.
Self-reflection isn’t just thinking about your day or feeling bad about mistakes — it’s a deliberate process of observing your thoughts, emotions, and behaviors to understand yourself better and grow. Here’s a real, grounded way to do it effectively.
This Guided Reflection includes a printable journal and short video to support you in managing emotional triggers with truth and grace.
A Christ-centered framework for understanding your emotions, renewing your mind, and aligning your actions with truth.
Self-reflection isn’t just thinking about your day or feeling bad about mistakes — it’s a deliberate process of observing your thoughts, emotions, and behaviors to understand yourself better and grow. Here’s a real, grounded way to do it effectively.
This Guided Reflection includes a printable journal and short video to support you in managing emotional triggers with truth and grace.
