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“Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life.”
Psalm 139:23-24 (NLT)
Ever feel like you’re about to explode… or completely shut down?
Use this worksheet when you’re overwhelmed, numb, reactive, or unsure what’s going on inside — and start attuning to your emotional world with more compassion and clarity.
“Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life.”
Psalm 139:23-24 (NLT)
Ever feel like you’re about to explode… or completely shut down?
Use this worksheet when you’re overwhelmed, numb, reactive, or unsure what’s going on inside — and start attuning to your emotional world with more compassion and clarity.